Weigh In record (no journal entry) for 23 October 2021
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90 kg
Lost so far: 0.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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394 kcal
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Fat: 12.37g | Prot: 20.51g | Carbs: 49.91g.
Breakfast: Bio Magerquark, Getrocknete Pflaumen, Kiwi, Alnatura Leinsamen Geschrotet, DM Bio Apfelmark mit Mango, Ener Bio Edel-Nuss-Mix, Bio Vollkorn-Haferflocken. more...
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Gaining 0.7 kg a Week
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Mona_Lina's Weight History
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