Weigh In record (no journal entry) for 23 October 2021
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86 kg
Lost so far: 14.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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273 kcal
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Fat: 11.08g | Prot: 28.41g | Carbs: 19.98g.
Breakfast: Лукашинские Томаты, Индилайт Стейк из Грудки Индейки, Жареное Яйцо, Лаваш Армянский Лаваш Армянский Бездрожжевой, Ручная Работа , Кофе с Молоком. more...
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Losing 6.3 kg a Week
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bosko.0574's Weight History
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