Weigh In record (no journal entry) for 21 October 2021
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50.2 kg
Lost so far: 5.9 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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2320 kcal
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Fat: 42.71g | Prot: 104.80g | Carbs: 373.49g.
Breakfast: Valsoia Soyadrink Light. Lunch: Uramaki Salmone Avocado. Dinner: Broccoli, Meloni Gialli, Olio Extra Vergine di Oliva, Stuffer Vivita Fiocchi di Latte 0%. Snacks/Other: Novi Cioccolato Bianco, Alesto Anacardi. more...
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Gaining 2.1 kg a Week
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Eleonoralav95's Weight History
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