Weigh In record (no journal entry) for 22 October 2021
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60.4 kg
Lost so far: 19.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1321 kcal
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Fat: 58.82g | Prot: 64.24g | Carbs: 129.69g.
Breakfast: Milch 1,5%. Dinner: K-Classic Gemüselasagne. Snacks/Other: Aldi Milch 1,5%. more...
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steady weight
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melliunger's Weight History
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