Weigh In record (no journal entry) for 22 October 2021
|
117.1 kg
Lost so far: 17.6 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2021:
|
80 kcal
|
Fat: 0.00g | Prot: 12.00g | Carbs: 9.00g.
Breakfast: Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g). more...
|
Losing 9.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|