Weigh In record (no journal entry) for 22 October 2021
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64.5 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 October 2021:
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441 kcal
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Fat: 11.40g | Prot: 56.18g | Carbs: 28.42g.
Breakfast: 코스트코 냉동새우 (꼬리포함), 홍홍푸드몰 두부면, 코스트코 냉동 그린 아스파라거스, 토마토 소스, 양파, 바디나인 스윗치즈 닭가슴살 소시지, 가지. more...
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