Weigh In record (no journal entry) for 10 April 2014
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69.4 kg
Lost so far: 25.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 16.40g | Prot: 41.30g | Carbs: 127.60g.
Breakfast: Tesco Wheat Biscuits. Lunch: Warburtons Half & Half Medium. Dinner: Quorn Sausages. more...
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steady weight
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Colinhiscock's Weight History
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