me1306's Journal, 18 Oct 21

Weigh In record (no journal entry) for 18 October 2021

76.2 kg Lost so far: 10.2 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2021:

861 kcal

Fat: 32.63g | Prot: 21.02g | Carbs: 120.52g. Breakfast: Maracujasaft. Lunch: Dr. Oetker Bistro Flammkuchen Vegetarisch. more...

2216 kcal

Exercise: Desk Work - 7 hours, Standing - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


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me1306's Weight History