Weigh In record (no journal entry) for 22 October 2021
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73.2 kg
Lost so far: 3.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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241 kcal
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Fat: 7.27g | Prot: 7.62g | Carbs: 37.58g.
Breakfast: Тыквенный Кекс. more...
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Gaining 0.7 kg a Week
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pohydaichik's Weight History
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