Weigh In record (no journal entry) for 22 October 2021
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89.6 kg
Lost so far: 0.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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2206 kcal
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Fat: 118.33g | Prot: 110.21g | Carbs: 167.03g.
Breakfast: REWE Bäcker Brötchen, Zucker, Halbes Hähnchen, Latte Macchiato, Marmelade. Dinner: Bratwurst, Bofrost Spitzkohl-Eintopf. Snacks/Other: Haribo Cola Fläschchen, Aldi Vanillequark, Espresso, Zucker, Schlagsahne, Milky Way Crispy Rolls. more...
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2258 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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indiana12's Weight History
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