Weigh In record (no journal entry) for 22 October 2021
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52.4 kg
Lost so far: 13.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1141 kcal
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Fat: 18.89g | Prot: 90.62g | Carbs: 145.69g.
Breakfast: Primia Carote Crude, Aia Fettine di Fesa di Tacchino, Pema Pane di Segale Integrale, Granarolo Ricotta Light. Lunch: Petto di Pollo, Carne, Pomodori Ciliegini, Barilla Pasta Integrale Pennette Rigate , Zucca, Funghi Misto Bosco. Dinner: Orogel Virtù di Zuppa Leggerezza, Aia Albume d'uovo Pastorizzato. Snacks/Other: Igor Gorgonzola Dolce, Matt Gallette di Mais Bio, Melinda Mela Golden, Finocchio Crudo, Mandorle. more...
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Gaining 0.8 kg a Week
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Alessia2787's Weight History
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