Weigh In record (no journal entry) for 22 October 2021
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58.2 kg
Lost so far: 2.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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823 kcal
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Fat: 8.47g | Prot: 32.71g | Carbs: 22.65g.
Breakfast: Кофе, Epica Йогурт Персик-Маракуйя . Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Dugladze Вино Красное Сухое Саперави, Дорадо. more...
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Losing 0.7 kg a Week
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slim_happy_1's Weight History
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