Weigh In record (no journal entry) for 22 October 2021
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65.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1155 kcal
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Fat: 39.19g | Prot: 39.04g | Carbs: 157.40g.
Breakfast: Banane, Kerrygold Extra Ungesalzen, Grandessa Himbeermarmelade, Golden Toast Vollkorn Toast, Golden Toast Vollkorn Toast. Lunch: Ja! Erbsen-Eintopf mit Würstchen. Snacks/Other: Steinecke Streuselschnecke. more...
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Gaining 1.4 kg a Week
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Anita-45's Weight History
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