Weigh In record (no journal entry) for 22 October 2021
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56.3 kg
Lost so far: 5.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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577 kcal
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Fat: 31.16g | Prot: 15.34g | Carbs: 60.92g.
Breakfast: Слойка с Яблоком, Пирог Рыбный. more...
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Gaining 0.1 kg a Week
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tokalina97's Weight History
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