Weigh In record (no journal entry) for 22 October 2021
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63.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1287 kcal
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Fat: 79.92g | Prot: 113.37g | Carbs: 26.58g.
Breakfast: Telur Rebus, Tempe. Lunch: Bakso dengan Saus (Campuran). Snacks/Other: Tango Wafer Vanilla. more...
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Losing 0.7 kg a Week
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dyahusna's Weight History
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