Weigh In record (no journal entry) for 21 October 2021
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69 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1101 kcal
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Fat: 65.74g | Prot: 63.85g | Carbs: 59.25g.
Breakfast: Pão Francês, Café com Leite Integral. Lunch: Asa de Frango Frita ou no Forno com Pele (Pele/Revestimento Consumida). more...
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Gaining 0.3 kg a Week
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Carina Bastos Lima's Weight History
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