98lilou's Journal, 21 Oct 21

98lilou's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 October 2021

58.3 kg Lost so far: 11.7 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2021:

1380 kcal

Fat: 36.85g | Prot: 56.75g | Carbs: 199.59g. Lunch: Pâtes. Dinner: Sucre, Danone Fjord, Panzani Sauce Tomates Cuisinées, Auchan Gruyère, Panzani Coquillettes. more...

1723 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Sitting - 10 hours, Resting - 3 hours and 30 minutes, Sleeping - 10 hours. more...

Gaining 1.4 kg a Week

Support

98lilou's Weight History

View Complete History