Weigh In record (no journal entry) for 03 August 2021
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76 kg
Lost so far: 14.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 25.45g | Prot: 29.77g | Carbs: 52.87g.
Dinner: Cebolas, Olho Linguiça Blumenau, Ovo, Clara de Ovo. Snacks/Other: Elma Chips Doritos Queijo Nacho (20g), Neugebauer Chocolate Amargo 70% Cacau, Nestlé Grego Light Tradicional, Melitta Cappuccino Tradicional, Leite Integral, Morangos. more...
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Losing 4.2 kg a Week
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dani0988's Weight History
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