Weigh In record (no journal entry) for 21 October 2021
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68.6 kg
Lost so far: 9.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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167 kcal
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Fat: 3.90g | Prot: 2.80g | Carbs: 26.00g.
Lunch: Café Brasileiro Café com Açúcar, Marilan Bolacha Maizena. more...
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Gaining 7 kg a Week
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DanieleMag's Weight History
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