Peggynan's Journal, 21 Oct 21

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Weigh In record (no journal entry) for 21 October 2021

72.6 kg Lost so far: 9.1 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2021:

1067 kcal

Fat: 46.85g | Prot: 51.26g | Carbs: 114.51g. Breakfast: Trader Joe's Citron Honey, Land O'Lakes Light Butter with Canola Oil, Bagel. Lunch: Jet's Pizza Meatball Sub (1 Serving). more...

1943 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

steady weight

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Peggynan's Journal, 21 Oct 21

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Peggynan's Weight History