Weigh In record (no journal entry) for 09 April 2014
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77.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2301 kcal
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Fat: 79.43g | Prot: 186.18g | Carbs: 197.26g.
Breakfast: Gut & Günstig Frische Fettarme Milch, Weider Premium Whey, Leerdammer Original, Lieken Urkorn Fit & Vital Weizenbrot. Lunch: Sammy's Super Sandwich, Cucina Mozarella. Dinner: Gut & Günstig Frische Fettarme Milch, ESN Designer Whey Vanilla, Landvogt Rosmarin-Kartoffeln, Gut Drei Eichen Roastbeef Gebraten. more...
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Losing 3.2 kg a Week
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maxxer19's Weight History
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