mrssunday's Journal, 21 Oct 21

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Weigh In record (no journal entry) for 21 October 2021

62.3 kg Lost so far: 2 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2021:

876 kcal

Fat: 30.23g | Prot: 39.28g | Carbs: 116.43g. Lunch: Kiwi, Sushi mit Gemüse in Seetang Gerollt, Pflaumen. Dinner: Fol Epi Pesto , Zucchini. more...

1910 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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mrssunday's Journal, 21 Oct 21

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