Weigh In record (no journal entry) for 17 October 2021
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108.8 kg
Lost so far: 5 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1171 kcal
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Fat: 60.72g | Prot: 44.63g | Carbs: 112.26g.
Lunch: Gutfried Vegetarische Fleischwurst, Gekochtes Ei. Dinner: Sinnack Dinkelsteinofen Baguette, Hokkaido Kürbis, Soja Sauce, Kokosmilch, Crème Légère, Rote Zwiebeln, Ingwer, Möhren. more...
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Gaining 4.9 kg a Week
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outdoorbiggi's Weight History
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