Weigh In record (no journal entry) for 21 October 2021
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102.1 kg
Lost so far: 1.3 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1619 kcal
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Fat: 63.20g | Prot: 66.03g | Carbs: 204.15g.
Breakfast: Banana, Granarolo Latte Parzialmente Scremato, Crownfield Corn Flakes. Lunch: Noci, Panino all'olio, Parmigiano (Grattugiato), Pomodori, Olio Extra Vergine di Oliva, Cipolle, Barilla Pasta. Dinner: Ciabatta, Peperone Rosso Dolce, Cetriolo (senza Buccia), Mela, Pomodori Ciliegini, Auchan Filetti di Tonno Surgelati, Olio Extra Vergine di Oliva. Snacks/Other: Mandorle, Granarolo Yogurt Banana. more...
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Gaining 1.4 kg a Week
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mCarlaCc's Weight History
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