Weigh In record (no journal entry) for 21 October 2021
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113 kg
Lost so far: 9.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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174 kcal
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Fat: 9.07g | Prot: 13.02g | Carbs: 11.61g.
Breakfast: Огурец (с Кожурой), Жареное Яйцо без Жира. more...
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Losing 5.1 kg a Week
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godovikova2013's Weight History
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