Weigh In record (no journal entry) for 21 October 2021
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114.9 kg
Lost so far: 11.3 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1494 kcal
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Fat: 44.03g | Prot: 101.41g | Carbs: 168.16g.
Breakfast: Carrefour Fiocchi di Avena, Alpro Bevanda all'avena senza Zuccheri, Cannella. Lunch: Susine, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Scotti Riso Basmati Integrale, Filetto di Platessa, Piattoni. Dinner: Cavolo Nero, Cerreto Bio Semi di Finocchio, Buccia di Limone, Mareblu Tonno all'olio di Oliva, La Molisana Pasta Integrale . Snacks/Other: Fage Yogurt Greco Total 0%. more...
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Losing 0.5 kg a Week
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Dorotea65's Weight History
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