Stephanie Serina's Journal, 19 Mar 11

NEVER NEVER NEVER GIVE UP!
66.5 kg Lost so far: 1.1 kg.    Still to go: 5.3 kg.    Diet followed: 100%.

View Diet Calendar, 19 March 2011:
1652 kcal Fat: 50.38g | Prot: 126.71g | Carbs: 169.76g.   Breakfast: Milk (Nonfat), P90X Peak Preformance Protein Bars- Mocha. Lunch: kfc mashed potatoes and gravy, 3 extra crispy kfc strips. Dinner: cosmo, kashi veggie. Snacks/Other: brown rice tortilla, seaweed- trader joes. more...
Gaining 1.0 kg a Week

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Stephanie Serina's Weight History


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