Weigh In record (no journal entry) for 21 October 2021
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62.8 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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760 kcal
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Fat: 31.16g | Prot: 42.55g | Carbs: 77.85g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Telur Dadar, Mie Bakso, Chicken Nugget. Snacks/Other: Yakult Yakult, Melon. more...
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Losing 1.1 kg a Week
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uul indarwati's Weight History
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