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Nyt lähtee kyllä niiiiiin hitaasti.. onneks ei oo kiire 😃
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67 kg
Lost so far: 22.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1504 kcal
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Fat: 44.36g | Prot: 87.80g | Carbs: 184.57g.
Breakfast: Arla Protein Mango, Elovena Välipalakeksi Siemenet & Merisuola. Lunch: Maitokolmio Profit Protein Milk Shake Chocolate, K-Menu Ohuen Ohut Broilerin Fileeleike. Dinner: Friggs Maissikakku Salted Caramel. Snacks/Other: Valio Profeel Proteiinivanukas Minttu-Suklaa, Pirkka Suomalainen Omena, Fazer Dumle Fudge, Pullapirtti Hillomunkki, Taiwan Dessert Kaakao-Mochi-Banaani, Corny Big Strawberry. more...
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Losing 0.2 kg a Week
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emmaingrid's Weight History
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