Weigh In record (no journal entry) for 21 October 2021
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61.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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321 kcal
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Fat: 21.79g | Prot: 13.82g | Carbs: 16.74g.
Breakfast: Светофор Сыр Сметанковый 55%, Останкино Салями Итальянская, Хлебодар Батон Утро. more...
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Gaining 0.0 kg a Week
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