Weigh In record (no journal entry) for 19 March 2011
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65.2 kg
Lost so far: 3.3 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 41.95g | Prot: 57.61g | Carbs: 174.27g.
Breakfast: Water, Hemp Milk, Organic Corn Flakes. Lunch: Strawberry Energizer (Sixteen), Avocados, Orange Juice. Dinner: Water, Avocados, Tuna in Water (Canned). Snacks/Other: Light Beer, Orange Juice. more...
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1931 kcal
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Exercise:
Driving - 30 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Sitting - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Wendyree's Weight History
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