emixperia's Journal, 20 Oct 21

Weigh In record (no journal entry) for 20 October 2021
98 kg Lost so far: 0 kg.    Still to go: 23 kg.    Diet followed: Not Applicable.

View Diet Calendar, 20 October 2021:
1942 kcal Fat: 59.71g | Prot: 148.15g | Carbs: 195.68g.   Breakfast: Café con Leche Descremada, Café con Leche Descremada. Lunch: La Serenísima Queso Rallado, Bola de Lomo, Gallo Arroz Largo Fino. Dinner: Hellmann's Mayonesa Clásica, Mayonesa, Huevo Cocido, Bola de Lomo, Pan Blanco. Snacks/Other: Lactal Pan de Mesa , Punta del Agua Queso Tybo, Paladini Jamón Cocido, Lactal Pan de Mesa . more...



     
 

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emixperia's Weight History


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