Weigh In record (no journal entry) for 20 October 2021
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54.5 kg
Lost so far: 2.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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683 kcal
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Fat: 17.01g | Prot: 19.95g | Carbs: 122.28g.
Lunch: Кофе с Молоком. Dinner: Кофе с Молоком, Помидоры Черри, Сливочное Масло, Теплые Традиции Гречка . Snacks/Other: Смузи. more...
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Gaining 0.4 kg a Week
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Irisha1.7's Weight History
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