Weigh In record (no journal entry) for 20 October 2021
|
89 kg
Lost so far: 2.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2021:
|
1066 kcal
|
Fat: 72.30g | Prot: 64.84g | Carbs: 31.30g.
Lunch: Nu3 Beurre de Cacahuète. Dinner: Violife Bloc Blanc Grec , Casino Chocolat Noir 85%, Maille Velours de Balsamique, Puget Huile d'olive Vierge Extra Bio, Violife Râpé Saveur Emmental , Auchan Julienne de Légumes, Cabillaud, Baguette. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bonneheure's Weight History
|