Weigh In record (no journal entry) for 20 October 2021
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82.8 kg
Lost so far: 1.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1193 kcal
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Fat: 64.44g | Prot: 54.06g | Carbs: 95.99g.
Lunch: Nissin Talharim Sabor Brócolis Ao Molho Branco, Ovo Cozido. Dinner: Qualitá Maionese, Pão Francês, Sadia Salsicha. Snacks/Other: Ovo Cozido. more...
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Losing 2.1 kg a Week
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Danii8899's Weight History
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