Weigh In record (no journal entry) for 17 October 2021
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53.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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3219 kcal
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Fat: 85.29g | Prot: 176.30g | Carbs: 361.07g.
Breakfast: Emmi Pro Time Pudding Vaniglia, Ecor Miglio Soffiato, Zucca Cotta, Fage Yogurt Greco Total 0%, Sunny Via Sciroppo d'agave. Lunch: Novella Ravioli del Plin, Favorina Biscotti Speziati, Calvé Maionese, Certossa Crostini Integrali, Ragù, Gorgonzola, Barbera, Patate al Forno, Agnello Costata. Snacks/Other: Zucca Cotta, Brezzo Miele, Fage Yogurt Greco Total 0%, Ecor Miglio Soffiato. more...
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Gaining 2.8 kg a Week
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Capricorno79's Weight History
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