Weigh In record (no journal entry) for 20 October 2021
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80.7 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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135 kcal
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Fat: 5.01g | Prot: 17.21g | Carbs: 5.60g.
Breakfast: Coffee, Whole Milk, Water, Boar's Head Ovengold Roast Breast of Turkey - Skinless. more...
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Losing 10.2 kg a Week
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Pearsall30-34's Weight History
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