Weigh In record (no journal entry) for 20 October 2021
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67.6 kg
Lost so far: 10.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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614 kcal
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Fat: 21.31g | Prot: 22.69g | Carbs: 78.12g.
Breakfast: Café com Açúcar, Casa do Pão de Queijo Pão de Queijo Mini. Lunch: Maragogi Bolacha Amanteigada, Poços de Caldas Requeijão Cremoso, Fortaleza Bolacha Água e Sal, Danone Iogurte Natural Desnatado , Elegê Danone. more...
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Losing 3.5 kg a Week
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DanieleMag's Weight History
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