Weigh In record (no journal entry) for 20 October 2021
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65 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1530 kcal
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Fat: 43.40g | Prot: 86.61g | Carbs: 192.07g.
Breakfast: Semi di Chia, The Protein Works Vegan Protein Chocolate Silk, Alpro Latte di Soia senza Zuccheri , Chiquita Banana, Kellogg's All-Bran. Lunch: Sojasun Yogurt di Soia Bianco , Melinda Mela, Cavolo Rosso, Carrefour Bio Fagioli di Soia Edamame, Gallo Fantasie di Risi, Branzino. Dinner: Pizzetta. more...
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Gaining 0.2 kg a Week
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Pasticcina88's Weight History
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