Weigh In record (no journal entry) for 20 October 2021
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1423 kcal
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Fat: 77.21g | Prot: 96.93g | Carbs: 85.78g.
Breakfast: Жареное Филе Свинины, Огурец (без Кожуры), ВкусВилл Омлет с Сыром и Шпинатом. Lunch: ВкусВилл Салат Витаминный с Лимонной Заправкой, ВкусВилл Оладьи Куриные. Dinner: Вкуснотеево Творог 9%, Киви. Snacks/Other: ВкусВилл Хурма. more...
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Gaining 1.4 kg a Week
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str.foxie's Weight History
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