Weigh In record (no journal entry) for 20 October 2021
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89.9 kg
Lost so far: 1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1304 kcal
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Fat: 40.04g | Prot: 62.50g | Carbs: 170.30g.
Lunch: Beste Ernte Blumenkohlsalat, Mischkornbrot, Golden Seafood Regenbogenforelle, Milfina Butter . Dinner: Butter, Weißes Weizenmehl (Allzweck), K-Classic Linsen mit Suppengrün, Spätzle. Snacks/Other: Amerikaner, Apfelsaft. more...
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Losing 3.5 kg a Week
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Mona_Lina's Weight History
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