Weigh In record (no journal entry) for 20 October 2021
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73.7 kg
Lost so far: 10.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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353 kcal
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Fat: 10.80g | Prot: 25.03g | Carbs: 42.24g.
Breakfast: Квашеная Капуста, Рыбные Котлеты, Красное Яблоко. more...
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steady weight
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martame1's Weight History
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