Weigh In record (no journal entry) for 20 October 2021
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100.6 kg
Lost so far: 6.3 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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440 kcal
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Fat: 31.28g | Prot: 19.61g | Carbs: 21.92g.
Breakfast: Сосиски, Жареным Луком, Приготовленная Морковь, Патиссон. more...
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Losing 1.4 kg a Week
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nika040319's Weight History
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