Weigh In record (no journal entry) for 20 October 2021
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60 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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920 kcal
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Fat: 36.37g | Prot: 38.57g | Carbs: 113.76g.
Breakfast: President Сметана 10%, Своя Лінія Молоко 1%, Галя Балувана Сырники с Шоколадом, Рудь Сырники. Lunch: Красное Яблоко, Чай с Лимоном, АТБ Роллини с Курицей и Грибами. Dinner: Alpro Кокосовое Молоко, Dobele Oat Flakes, Крем, Приготовленная Тыква. more...
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Losing 1.2 kg a Week
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vika_peach's Weight History
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