Weigh In record (no journal entry) for 09 April 2014
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82.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 48.54g | Prot: 24.06g | Carbs: 190.61g.
Breakfast: Ofterdinger Fleischsalat, Mischkornbrot. Lunch: Laugenbrezeln. Dinner: Banane, Haribo Goldbären Mini. Snacks/Other: Kinder Riegel (21g). more...
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Losing 3.5 kg a Week
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ChrisCross234's Weight History
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