Weigh In record (no journal entry) for 09 April 2014
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86.9 kg
Lost so far: 0.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 8.15g | Prot: 26.80g | Carbs: 50.45g.
Breakfast: Penny Markt Fettarme H-Milch, Zucker, Layenberger Fit&Feelgood Diät-Shake Pfirsich/Maracuja. more...
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Gaining 0.1 kg a Week
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