Weigh In record (no journal entry) for 19 March 2011
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128.3 kg
Lost so far: 19.6 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 71.64g | Prot: 73.85g | Carbs: 182.02g.
Breakfast: butter cracker, Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich, cream, Coffee (Brewed From Grounds). Lunch: garlic bread, cracker, tuna salad, stouffers chicken lasagna. Dinner: mojito, chick fil-a chicken, crawfish fondue, butter, red potatoes, shrimp gumbo. Snacks/Other: Cappaccino & Java Chip Miniatures. more...
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Losing 1.7 kg a Week
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