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Vollmond 😡
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52.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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550 kcal
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Fat: 16.35g | Prot: 44.63g | Carbs: 64.07g.
Breakfast: Banane, Zirkulin Flohsamenschalen, Xucker Xucker Light, Wasser, REWE Beste Wahl Milch 0,3%, Ja! Skyr Natur, Meßmer Feinster Ostfriesen-Tee. Dinner: Cocktailtomaten, REWE Whole & Pure, REWE Feine Welt Zitronen-Dill Senfsauce, Almare Lachsforelle. Snacks/Other: Tee, Lord Nelson Brennesseltee. more...
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steady weight
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 Comments
Ohja, der hat mich heute Nacht auch gequält. 🤬
19 Oct 21 by member: Bettinchen80
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Pinguin1512's Weight History
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