Weigh In record (no journal entry) for 20 October 2021
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64 kg
Lost so far: 0.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1143 kcal
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Fat: 54.63g | Prot: 90.37g | Carbs: 81.41g.
Breakfast: Tahu Kukus, Tahu Isi, Soto Ayam. Lunch: Tempe Rebus, Nasi Putih. more...
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Gaining 0.1 kg a Week
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Agst wulan sf's Weight History
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