Weigh In record (no journal entry) for 20 October 2021
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54.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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229 kcal
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Fat: 2.39g | Prot: 3.71g | Carbs: 39.47g.
Breakfast: Pepaya, Cimory Squeeze Yoghurt. more...
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Losing 0.1 kg a Week
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chikiyup's Weight History
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